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Thailand / Bangkok 1 2026 / Doubles Open · Men / Season 8 (2025/26)

PAK LOK HO & KA CHON HO — Bangkok 1 2026

M 30-34 n = 1542
Finish · net time
1:09:44
−16:52 v median 1:26:36
Course +1:16 v season average ±0:34 · 726 teams
Men
144/1542
30-34
61/458
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
186/1542
Rank
Biggest loss
1000m Row
−0:03
v median
681/1542
Rank

The race, in words

PAK LOK HO & KA CHON HO finished in the top 10% of the field at Bangkok 1 2026, in 1:09:44 for 144th of 1,542 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:54 quicker than the median and 186th of 1,542. Time in the roxzone, 8:07, was faster than 93% of the field.

This was a slow day in Bangkok 1. Measured against their other races this season, the people who raced here lost about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:15
    v median −1:15
    v median −0:04
  2. Block 02 5:52
    Running 2 3:58
    v median −0:49
    v median −0:23
  3. Block 03 8:00
    Running 3 3:56
    v median −1:07
    v median −0:06
  4. Block 04 6:41
    Running 4 3:57
    v median −1:08
    v median −0:50
  5. Block 05 8:46
    Running 5 4:02
    v median −1:12
    1000m Row 4:44
    v median −0:03
  6. Block 06 5:21
    Running 6 3:58
    v median −1:10
    v median −0:25
  7. Block 07 7:20
    Running 7 4:07
    v median −1:03
    v median −0:54
  8. Block 08 9:17
    Running 8 4:47
    v median −1:42
    Wall Balls 4:30
    v median −0:14

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
1:01
0:36 0:25
B5 · 1000m Row
1:11
0:47 0:24
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
1:21
1:12 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1537

A pace, not a person: at every mat, the middle of the 1,537 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 ahead

Elsewhere

The board

Doubles Open · Men at Bangkok 1 2026

See this race on page 3
Source Official
Event
Bangkok 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI128C
Measured against
Men · n = 1542