The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2025, PAK LOK HO & KA CHON HO crossed the line in 1:14:35: 122nd of 405 men's teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Time in the roxzone, 4:45, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:44v median −0:27
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Block 02 7:09Running 2 5:12v median −0:26
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Block 03 9:43Running 3 5:45v median −0:11
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Block 04 8:31Running 4 5:48v median −0:08
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Block 05 10:32Running 5 5:40v median −0:31
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Block 06 7:16Running 6 5:49v median −0:11
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Block 07 8:46Running 7 5:42v median −0:24
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Block 08 9:56Running 8 5:13v median −0:16
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.