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France / Toulouse 2026 / Individual Open · Women / Season 8 (2025/26)

Nadia Heider

GER W 25-29 n = 225
Finish · net time
1:42:28
+7:18 v median 1:35:10
Course −1:51 v season average ±0:19 · 536 athletes
Women
147/225
25-29
38/59
Field beaten
35%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:00
v median
65/225
Rank
Biggest loss
50m Sled Push
+0:39
v median
203/225
Rank

The race, in words

1:42:28 at Toulouse 2026 put Nadia Heider 147th of 225 women in the Open division.

The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. Nowhere gained more than the wall balls: 1:00 on the median. On the sled push the field had the edge, by 0:39.

Toulouse gave the field time back: about 1:51 faster than the average race this season, by 536 athletes who raced both. An improvement of 13:01 on Frankfurt 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:04
    v median +1:33
    v median +0:38
  2. Block 02 9:51
    Running 2 6:22
    v median +0:43
    v median +0:39
  3. Block 03 11:37
    Running 3 6:33
    v median +0:35
    v median −0:46
  4. Block 04 13:19
    Running 4 6:44
    v median +0:48
    v median −0:09
  5. Block 05 12:39
    Running 5 7:09
    v median +0:58
    1000m Row 5:30
    v median +0:07
  6. Block 06 9:47
    Running 6 7:00
    v median +1:04
    v median +0:24
  7. Block 07 12:46
    Running 7 7:15
    v median +1:14
    v median +0:09
  8. Block 08 13:08
    Running 8 7:27
    v median +1:01
    Wall Balls 5:41
    v median −1:00

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:56
0:46 0:10
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:54
0:33 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 223

A pace, not a person: at every mat, the middle of the 223 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Elsewhere

Source Unofficial
Event
Toulouse 2026
Division
HYROX
Contest
H_LR3MS4JI134E
Measured against
Women · n = 225