The race, in three figures
The race, in words
1:55:29 at Frankfurt 2025 put Nadia Heider 938th of 1,071 women in the Open division.
If there was time left out there, it was on the wall balls, 1:59 behind the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
That was 19:25 off the time at Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:30v median +0:48
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Block 02 11:25Running 2 6:35v median +1:06
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Block 03 12:42Running 3 6:44v median +1:00
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Block 04 15:26Running 4 7:12v median +1:27
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Block 05 13:25Running 5 7:41v median +1:41
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Block 06 10:10Running 6 7:12v median +1:24
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Block 07 13:34Running 7 7:23v median +1:38
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Block 08 17:57Running 8 9:29v median +3:08
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.