The race, in three figures
The race, in words
2:05:53 at Barcelona 2025 put Nadia Heider 583rd of 613 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:56 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:19, behind 95% of the field.
Barcelona cost the whole field time: about 0:52 more than the average race this season, going by 492 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 5:52v median +0:58
-
Block 02 11:10Running 2 6:34v median +1:18
-
Block 03 14:35Running 3 7:10v median +1:35
-
Block 04 18:10Running 4 7:52v median +2:14
-
Block 05 13:42Running 5 7:50v median +2:06
-
Block 06 11:38Running 6 8:45v median +3:09
-
Block 07 14:24Running 7 8:54v median +3:18
-
Block 08 18:18Running 8 9:17v median +3:24
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Women · n = 604
A pace, not a person: at every mat, the middle of the 604 women who finished.