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France / Toulouse 2026 / Individual Open · Men / Season 8 (2025/26)

Rob Lloyd-Williams

GBR M 45-49 n = 1849
Finish · net time
1:23:17
+1:13 v median 1:22:04
Course −1:52 v season average ±0:12 · 1,258 athletes
Men
985/1849
45-49
35/102
Field beaten
47%

The race, in three figures

Field beaten
53%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
841/1849
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
1648/1849
Rank

The race, in words

1:23:17 at Toulouse 2026 put Rob Lloyd-Williams 985th of 1,849 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Toulouse gave the field time back: about 1:52 faster than the average race this season, by 1,258 athletes who raced both. 4:53 faster than at St. Gallen 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v median −0:06
    1000m SkiErg 4:27
    v median −0:01
  2. Block 02 7:38
    Running 2 4:38
    v median −0:06
    50m Sled Push 3:00
    v median −0:02
  3. Block 03 9:55
    Running 3 5:00
    v median −0:07
    50m Sled Pull 4:55
    v median +0:12
  4. Block 04 12:14
    Running 4 4:59
    v median −0:03
    80m Burpee Broad Jump 7:15
    v median +2:14
  5. Block 05 9:55
    Running 5 5:11
    v median −0:05
    1000m Row 4:44
    v median +0:03
  6. Block 06 7:23
    Running 6 5:04
    v median −0:01
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 10:11
    Running 7 5:14
    v median +0:09
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 12:36
    Running 8 5:35
    v median +0:07
    Wall Balls 7:01
    v median +0:21

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:22
0:27 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1831

A pace, not a person: at every mat, the middle of the 1,831 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 behind

Elsewhere

The board

Individual Open · Men at Toulouse 2026

See this race on page 27
Other races by Rob Lloyd-Williams
Source Unofficial
Event
Toulouse 2026
Division
HYROX
Contest
H_LR3MS4JI1350
Measured against
Men · n = 1849