The race, in three figures
The race, in words
A top 10% finish for Sarah Moloney & Nolan Fredericks at Toulouse 2026: 1:03:39, 13th of 610 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 18th of 610. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Toulouse gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:42v median −0:46
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Block 02 6:23Running 2 4:21v median −1:13
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Block 03 7:33Running 3 4:27v median −1:23
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Block 04 7:00Running 4 4:35v median −1:12
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Block 05 8:52Running 5 4:42v median −1:17
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Block 06 6:09Running 6 4:40v median −1:12
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Block 07 7:30Running 7 4:40v median −1:12
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Block 08 8:06Running 8 4:38v median −1:30
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 607
A pace, not a person: at every mat, the middle of the 607 mixed teams who finished.