The race, in three figures
The race, in words
Kieran Higgs took 3rd of 60 in the 25–29 age group at Copenhagen 2026, in 1:01:22.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 96% of the field.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. An improvement of 7:15 on Manchester 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:41v median −0:32
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Block 02 5:59Running 2 3:22v median −0:33
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Block 03 7:13Running 3 3:25v median −0:47
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Block 04 6:21Running 4 3:25v median −0:49
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Block 05 7:36Running 5 3:27v median −0:51
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Block 06 4:59Running 6 3:28v median −0:45
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Block 07 6:47Running 7 3:28v median −0:49
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Block 08 8:35Running 8 3:49v median −0:49
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.