The race, in three figures
The race, in words
A top 10% finish for Kieran Higgs at Madrid 2025: 1:05:12, 20th of 196 men in the Pro division.
The burpee broad jumps were the standout, 1:08 quicker than the median and 13th of 196. Time in the roxzone, 4:33, was faster than 86% of the field.
The field ran 1:34 slower at Madrid 2025 than at Birmingham 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:32v median −0:21
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Block 02 6:34Running 2 3:35v median −0:27
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Block 03 8:04Running 3 3:37v median −0:40
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Block 04 6:40Running 4 3:40v median −0:39
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Block 05 8:06Running 5 3:53v median −0:33
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Block 06 5:33Running 6 3:49v median −0:33
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Block 07 7:37Running 7 3:49v median −0:34
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Block 08 10:29Running 8 4:24v median −0:53
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men who finished.