The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Jonas Togo crossed the line in 1:06:01: 49th of 365 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:45 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Athletes who raced both Copenhagen 2026 and Oslo 2025 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:39v median −0:34
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Block 02 7:02Running 2 3:29v median −0:26
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Block 03 7:53Running 3 3:35v median −0:37
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Block 04 6:56Running 4 3:40v median −0:34
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Block 05 8:02Running 5 3:44v median −0:34
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Block 06 5:38Running 6 3:50v median −0:23
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Block 07 7:43Running 7 3:52v median −0:25
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Block 08 8:36Running 8 4:09v median −0:29
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.