The race, in three figures
The race, in words
1:08:40 at Katowice 2025 put Jonas Togo 30th of 183 men in the Pro division, ahead of 84% of the field.
The wall balls were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 1:18. 7:58 faster than at Copenhagen 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:23v median −0:04
-
Block 02 7:23Running 2 4:24v median −0:13
-
Block 03 8:14Running 3 4:29v median −0:33
-
Block 04 8:17Running 4 4:36v median −0:30
-
Block 05 9:09Running 5 4:42v median −0:27
-
Block 06 6:21Running 6 4:41v median −0:23
-
Block 07 8:42Running 7 4:48v median −0:21
-
Block 08 9:18Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.