The race, in three figures
The race, in words
1:16:38 at Copenhagen 2024 put Jonas Togo 72nd of 167 men in the Pro division, ahead of 57% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:07 quicker than the median and 39th of 167. Stronger after halfway: 1:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 7:01v median +2:20
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Block 02 7:39Running 2 4:20v median +0:11
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Block 03 9:18Running 3 4:29v median +0:02
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Block 04 8:04Running 4 4:39v median +0:11
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Block 05 9:06Running 5 4:42v median +0:10
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Block 06 6:32Running 6 4:48v median +0:20
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Block 07 8:38Running 7 4:53v median +0:26
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Block 08 10:40Running 8 5:27v median +0:22
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.