The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Henrik Knuth crossed the line in 1:06:54: 62nd of 365 men, faster than 83% of the field.
Nowhere gained more than the sled pull: 0:54 on the median. Quick through the roxzone: 4:17, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. Henrik Knuth's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:51v median −0:22
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Block 02 6:26Running 2 3:32v median −0:23
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Block 03 7:42Running 3 3:48v median −0:24
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Block 04 7:18Running 4 3:43v median −0:31
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Block 05 8:01Running 5 3:40v median −0:38
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Block 06 5:20Running 6 3:40v median −0:33
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Block 07 7:48Running 7 3:46v median −0:31
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Block 08 10:08Running 8 3:53v median −0:45
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.