The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Harry Palmer crossed the line in 1:09:36: 93rd of 365 men, faster than 75% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. Harry Palmer's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:20v median +0:07
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Block 02 7:11Running 2 3:48v median −0:07
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Block 03 8:35Running 3 3:56v median −0:16
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Block 04 8:13Running 4 4:00v median −0:14
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Block 05 8:25Running 5 3:58v median −0:20
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Block 06 5:21Running 6 3:54v median −0:19
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Block 07 8:05Running 7 3:59v median −0:18
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Block 08 8:35Running 8 4:18v median −0:20
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.