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Copenhagen / HYROX PRO / Season 8 (2025/26)

Hans Grobecker

SWE M 45-49 n = 365
Finish · net time
1:12:15
−4:17 v median 1:16:32
Men
136/365
45-49
4/21
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
88/365
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
209/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:13
    v median +0:00
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 7:06
    Running 2 3:56
    v median +0:01
    50m Sled Push 3:10
    v median −0:09
  3. Block 03 8:35
    Running 3 4:06
    v median −0:06
    50m Sled Pull 4:29
    v median −0:19
  4. Block 04 7:27
    Running 4 4:05
    v median −0:09
    80m Burpee Broad Jump 3:22
    v median −0:44
  5. Block 05 8:31
    Running 5 4:05
    v median −0:13
    1000m Row 4:26
    v median −0:03
  6. Block 06 6:10
    Running 6 4:04
    v median −0:09
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 8:21
    Running 7 4:11
    v median −0:06
    100m Sandbag Lunges 4:10
    v median −0:25
  8. Block 08 10:10
    Running 8 4:27
    v median −0:11
    Wall Balls 5:43
    v median −0:29

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:41
0:25 0:16
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
1:02
0:18 0:44
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365