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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Hans Grobecker

SWE M 45-49 n = 177
Finish · net time
1:15:53
−0:48 v median 1:16:41
Men
85/177
45-49
5/13
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:30
v median
41/177
Rank
Biggest loss
Wall Balls
+0:31
v median
112/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:23
    v median −0:01
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 7:07
    Running 2 4:06
    v median +0:09
    50m Sled Push 3:01
    v median −0:30
  3. Block 03 9:33
    Running 3 4:33
    v median +0:13
    50m Sled Pull 5:00
    v median +0:09
  4. Block 04 9:03
    Running 4 5:06
    v median +0:44
    80m Burpee Broad Jump 3:57
    v median −0:02
  5. Block 05 9:13
    Running 5 4:37
    v median +0:09
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:26
    Running 6 4:14
    v median −0:08
    200m Farmers Carry 2:12
    v median +0:14
  7. Block 07 8:47
    Running 7 4:24
    v median −0:07
    100m Sandbag Lunges 4:23
    v median −0:12
  8. Block 08 11:32
    Running 8 5:08
    v median +0:07
    Wall Balls 6:24
    v median +0:31

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177