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Norway / Oslo 2025 / Individual Pro · Men / Season 8 (2025/26)

Hans Grobecker

SWE M 45-49 n = 190
Finish · net time
1:18:02
+0:50 v median 1:17:12
Men
105/190
45-49
9/18
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
40/190
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
121/190
Rank

The race, in words

Hans Grobecker finished 105th of 190 men in the Pro division at Oslo 2025, in 1:18:02.

The burpee broad jumps were the standout, 0:43 quicker than the median and 40th of 190. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

That was 2:09 off the time at Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:34
    v median −0:05
    v median +0:02
  2. Block 02 8:05
    Running 2 4:43
    v median +0:16
    v median +0:01
  3. Block 03 10:48
    Running 3 4:58
    v median +0:12
    v median +0:23
  4. Block 04 8:26
    Running 4 5:03
    v median +0:13
    v median −0:43
  5. Block 05 9:35
    Running 5 5:05
    v median +0:08
    1000m Row 4:30
    v median +0:01
  6. Block 06 7:16
    Running 6 5:02
    v median +0:13
    v median +0:20
  7. Block 07 10:26
    Running 7 5:11
    v median +0:17
    v median +0:31
  8. Block 08 10:32
    Running 8 4:28
    v median +0:08
    Wall Balls 6:04
    v median −0:22

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 behind

Elsewhere

Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190