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Copenhagen / HYROX PRO / Season 8 (2025/26)

Alice Menke

GER W 40-44 n = 238
Finish · net time
1:23:44
−1:05 v median 1:24:49
Women
113/238
40-44
17/30
Field beaten
53%

The race, in three figures

Field beaten
68%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
66/238
Rank
Biggest loss
50m Sled Push
+1:05
v median
208/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:04
    v median +0:03
    1000m SkiErg 5:04
    v median +0:08
  2. Block 02 9:00
    Running 2 4:12
    v median −0:14
    50m Sled Push 4:48
    v median +1:05
  3. Block 03 8:53
    Running 3 4:11
    v median −0:30
    50m Sled Pull 4:42
    v median −0:36
  4. Block 04 8:58
    Running 4 4:16
    v median −0:27
    80m Burpee Broad Jump 4:42
    v median −0:14
  5. Block 05 9:38
    Running 5 4:18
    v median −0:30
    1000m Row 5:20
    v median +0:16
  6. Block 06 6:52
    Running 6 4:20
    v median −0:25
    200m Farmers Carry 2:32
    v median +0:01
  7. Block 07 9:06
    Running 7 4:16
    v median −0:30
    100m Sandbag Lunges 4:50
    v median +0:05
  8. Block 08 11:18
    Running 8 5:09
    v median +0:03
    Wall Balls 6:09
    v median +0:10

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
1:11
0:27 0:44
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
1:38
0:43 0:55
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
1:14
0:17 0:57
B7 · 100m Sandbag Lunges
1:35
0:21 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:05 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238