Alice Menke — HYROX Hamburg 2024 Result

The race, in three figures

Field beaten

68%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

27/82

Rank

Biggest loss

Wall Balls

+0:48

v median

53/82

Rank

The race, in words

1:20:01 at Hamburg 2024 put Alice Menke 42nd of 82 women in the Pro division.

Nowhere gained more than the sled pull: 0:33 on the median. The wall balls cost the most time: 0:48 slower than the median. The roxzone cost time: 8:22, behind 85% of the field.

Alice Menke's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:27

39/82
v median −0:04

1000m SkiErg 4:46

44/82
v median +0:00
Block 02 7:53

Running 2 4:23

37/82
v median −0:07

50m Sled Push 3:30

67/82
v median +0:30
Block 03 8:50

Running 3 4:21

27/82
v median −0:17

50m Sled Pull 4:29

27/82
v median −0:33
Block 04 8:55

Running 4 4:26

29/82
v median −0:14

80m Burpee Broad Jump 4:29

33/82
v median −0:18
Block 05 9:35

Running 5 4:26

28/82
v median −0:16

1000m Row 5:09

61/82
v median +0:14
Block 06 6:35

Running 6 4:31

32/82
v median −0:14

200m Farmers Carry 2:04

27/82
v median −0:19
Block 07 9:02

Running 7 4:28

29/82
v median −0:18

100m Sandbag Lunges 4:34

33/82
v median −0:14
Block 08 11:45

Running 8 4:59

37/82
v median −0:12

Wall Balls 6:46

53/82
v median +0:48

Where the race went

Run total: 35:57
Stations: 35:47
Roxzone: 8:22
Best run lap: 4:21

Las Vegas 2022

Season 4 (2021/22) · HYROX PRO

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Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg