Skip to content
Sign in Sign up
Copenhagen / HYROX / Season 8 (2025/26)

Joel Russ

SWE M 45-49 n = 390
Finish · net time
1:05:28
−17:41 v median 1:23:09
Men
9/390
45-49
1/34
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:50
v median
39/390
Rank
Biggest loss
50m Sled Pull
+0:00
v median
199/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:15
    v median −1:42
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 5:47
    Running 2 3:22
    v median −1:03
    50m Sled Push 2:25
    v median −0:21
  3. Block 03 7:54
    Running 3 3:27
    v median −1:17
    50m Sled Pull 4:27
    v median +0:00
  4. Block 04 7:25
    Running 4 3:26
    v median −1:19
    80m Burpee Broad Jump 3:59
    v median −1:25
  5. Block 05 7:50
    Running 5 3:24
    v median −1:27
    1000m Row 4:26
    v median −0:22
  6. Block 06 5:04
    Running 6 3:33
    v median −1:11
    200m Farmers Carry 1:31
    v median −0:35
  7. Block 07 7:55
    Running 7 3:28
    v median −1:15
    100m Sandbag Lunges 4:27
    v median −0:35
  8. Block 08 8:32
    Running 8 3:48
    v median −1:21
    Wall Balls 4:44
    v median −1:50

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:41
0:24 0:17
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:58
0:21 0:37
B6 · 200m Farmers Carry
0:53
0:19 0:34
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390