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Copenhagen / HYROX / Season 8 (2025/26)

Christian Kowalski

GER M 40-44 n = 390
Finish · net time
1:15:35
−7:34 v median 1:23:09
Men
101/390
40-44
21/72
Field beaten
74%

The race, in three figures

Field beaten
89%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
119/390
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
252/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:07
    v median −0:50
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 6:43
    Running 2 3:50
    v median −0:35
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 8:05
    Running 3 3:56
    v median −0:48
    50m Sled Pull 4:09
    v median −0:18
  4. Block 04 10:01
    Running 4 4:05
    v median −0:40
    80m Burpee Broad Jump 5:56
    v median +0:32
  5. Block 05 9:12
    Running 5 4:12
    v median −0:39
    1000m Row 5:00
    v median +0:12
  6. Block 06 5:33
    Running 6 3:55
    v median −0:49
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:30
    Running 7 4:06
    v median −0:37
    100m Sandbag Lunges 4:24
    v median −0:38
  8. Block 08 10:51
    Running 8 4:27
    v median −0:42
    Wall Balls 6:24
    v median −0:10

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:39
0:20 0:19
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
1:33
0:24 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390