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Germany / Hamburg / HYROX / Season 7 (2024/25)

Christian Kowalski

GER M 40-44 n = 1248
Finish · net time
1:18:29
−7:27 v median 1:25:56
Men
396/1248
40-44
49/175
Field beaten
68%

The race, in three figures

Field beaten
79%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
285/1248
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
737/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:16
    v median −0:31
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 6:42
    Running 2 4:16
    v median −0:32
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 8:35
    Running 3 4:28
    v median −0:40
    50m Sled Pull 4:07
    v median −0:15
  4. Block 04 10:46
    Running 4 4:43
    v median −0:27
    80m Burpee Broad Jump 6:03
    v median +0:23
  5. Block 05 9:43
    Running 5 4:43
    v median −0:35
    1000m Row 5:00
    v median +0:18
  6. Block 06 6:02
    Running 6 4:29
    v median −0:44
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 8:51
    Running 7 4:24
    v median −0:49
    100m Sandbag Lunges 4:27
    v median −0:54
  8. Block 08 12:04
    Running 8 5:20
    v median −0:30
    Wall Balls 6:44
    v median +0:16

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:45
0:36 0:09
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
1:21
0:24 0:57
B7 · 100m Sandbag Lunges
1:28
0:19 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248