Skip to content
Sign in Sign up
Copenhagen / HYROX / Season 8 (2025/26)

Alexander Roloff

GER M 45-49 n = 390
Finish · net time
1:22:43
−0:26 v median 1:23:09
Men
190/390
45-49
14/34
Field beaten
51%

The race, in three figures

Field beaten
52%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
139/390
Rank
Biggest loss
50m Sled Pull
+0:25
v median
265/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:12
    v median +0:15
    1000m SkiErg 4:46
    v median +0:12
  2. Block 02 7:23
    Running 2 4:23
    v median −0:02
    50m Sled Push 3:00
    v median +0:14
  3. Block 03 9:27
    Running 3 4:35
    v median −0:09
    50m Sled Pull 4:52
    v median +0:25
  4. Block 04 9:59
    Running 4 4:38
    v median −0:07
    80m Burpee Broad Jump 5:21
    v median −0:03
  5. Block 05 9:41
    Running 5 4:44
    v median −0:07
    1000m Row 4:57
    v median +0:09
  6. Block 06 6:41
    Running 6 4:43
    v median −0:01
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 10:02
    Running 7 4:53
    v median +0:10
    100m Sandbag Lunges 5:09
    v median +0:07
  8. Block 08 11:59
    Running 8 5:10
    v median +0:01
    Wall Balls 6:49
    v median +0:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
0:57
0:18 0:39
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:30 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390