Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Alexander Roloff

GER M 40-44 n = 1324
Finish · net time
1:17:46
−4:47 v median 1:22:33
Men
474/1324
40-44
60/175
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
331/1324
Rank
Biggest loss
50m Sled Pull
+0:20
v median
839/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median +0:16
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:12
    Running 2 4:28
    v median −0:04
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 9:31
    Running 3 4:51
    v median +0:00
    50m Sled Pull 4:40
    v median +0:20
  4. Block 04 8:56
    Running 4 4:36
    v median −0:16
    80m Burpee Broad Jump 4:20
    v median −0:53
  5. Block 05 9:34
    Running 5 4:47
    v median −0:15
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:24
    Running 6 4:42
    v median −0:13
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 10:07
    Running 7 4:51
    v median −0:02
    100m Sandbag Lunges 5:16
    v median +0:15
  8. Block 08 10:28
    Running 8 5:03
    v median −0:29
    Wall Balls 5:25
    v median −0:42

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:42 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324