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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Richard Williams

GBR M 35-39 n = 390
Finish · net time
1:39:17
+16:08 v median 1:23:09
Men
326/390
35-39
68/78
Field beaten
16%

The race, in three figures

Field beaten
46%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
220/390
Rank
Biggest loss
Wall Balls
+5:04
v median
371/390
Rank

The race, in words

Richard Williams finished 326th of 390 men in the Open division at Copenhagen 2026, in 1:39:17.

Legs and stations told different stories: 46% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 5:04 slower than the median.

The field ran 2:58 faster at Copenhagen 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:56
    v median −0:01
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 7:21
    Running 2 4:24
    v median −0:01
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 13:16
    Running 3 4:49
    v median +0:05
    50m Sled Pull 8:27
    v median +4:00
  4. Block 04 10:42
    Running 4 4:49
    v median +0:04
    80m Burpee Broad Jump 5:53
    v median +0:29
  5. Block 05 10:35
    Running 5 5:09
    v median +0:18
    1000m Row 5:26
    v median +0:38
  6. Block 06 7:03
    Running 6 4:53
    v median +0:09
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 14:37
    Running 7 5:02
    v median +0:19
    100m Sandbag Lunges 9:35
    v median +4:33
  8. Block 08 16:58
    Running 8 5:20
    v median +0:11
    Wall Balls 11:38
    v median +5:04

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:48
0:29 0:19
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
1:01
0:09 0:52
B6 · 200m Farmers Carry
5:48
13:20 −7:32
B7 · 100m Sandbag Lunges
−3:00
−12:44 9:44
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 21
Other races by Richard Williams
All 8 races
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390