The race, in three figures
The race, in words
1:40:37 at Oslo 2025 put Richard Williams 267th of 319 men in the Open division.
The sled pull cost the most time: 4:56 slower than the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
The field ran 2:00 faster at Oslo 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:55v median +1:45
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Block 02 9:42Running 2 6:47v median +1:45
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Block 03 15:30Running 3 6:08v median +0:46
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Block 04 11:43Running 4 5:36v median +0:14
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Block 05 11:00Running 5 5:48v median +0:14
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Block 06 7:42Running 6 5:40v median +0:13
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Block 07 11:41Running 7 5:35v median +0:09
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Block 08 16:47Running 8 7:05v median +2:10
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.