The race, in three figures
The race, in words
Mary-Ann Kranendonk finished 148th of 208 women in the Open division at Copenhagen 2026, in 1:38:08.
The sled pull was the standout, 0:56 quicker than the median and 20th of 208. If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
That was 4:12 off the time at Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:49Running 1 9:30v median +1:14
-
Block 02 9:59Running 2 5:41v median +0:32
-
Block 03 10:19Running 3 6:05v median +0:47
-
Block 04 13:34Running 4 5:42v median +0:19
-
Block 05 10:52Running 5 5:48v median +0:17
-
Block 06 8:36Running 6 6:10v median +0:44
-
Block 07 10:08Running 7 5:31v median +0:06
-
Block 08 12:43Running 8 6:24v median +0:38
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.