The race, in three figures
The race, in words
Mary-Ann Kranendonk finished 339th of 619 women in the Open division at Utrecht 2025, in 1:37:34.
The sandbag lunges cost the most time: 1:28 slower than the median.
Athletes who raced both Utrecht 2025 and Heerenveen 2025 were 1:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:36v median +0:08
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Block 02 9:50Running 2 6:01v median −0:01
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Block 03 11:12Running 3 6:13v median −0:10
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Block 04 13:48Running 4 6:19v median −0:03
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Block 05 11:54Running 5 6:45v median +0:08
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Block 06 8:51Running 6 6:28v median −0:01
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Block 07 13:00Running 7 6:32v median +0:06
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Block 08 12:10Running 8 5:37v median +0:15
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.