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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Mary-Ann Kranendonk

NED W 40-44 n = 510
Finish · net time
1:36:14
+4:53 v median 1:31:21
Women
319/510
40-44
56/86
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
100/510
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
393/510
Rank

The race, in words

Mary-Ann Kranendonk finished 319th of 510 women in the Open division at Malaga 2025, in 1:36:14.

The stations carried this race: faster than 54% of the field across all eight, against 25% on the runs. The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

13:09 faster than at Amsterdam 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:14
    v median +0:23
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 9:50
    Running 2 6:01
    v median +0:42
    50m Sled Push 3:49
    v median +0:51
  3. Block 03 10:46
    Running 3 6:13
    v median +0:36
    50m Sled Pull 4:33
    v median −1:00
  4. Block 04 14:44
    Running 4 6:41
    v median +1:00
    80m Burpee Broad Jump 8:03
    v median +1:30
  5. Block 05 11:52
    Running 5 6:48
    v median +0:57
    1000m Row 5:04
    v median −0:31
  6. Block 06 8:49
    Running 6 6:22
    v median +0:41
    200m Farmers Carry 2:27
    v median +0:10
  7. Block 07 11:01
    Running 7 6:28
    v median +0:46
    100m Sandbag Lunges 4:33
    v median −0:24
  8. Block 08 12:06
    Running 8 6:52
    v median +0:50
    Wall Balls 5:14
    v median −0:56

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:14
0:34 0:40
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
1:29
0:29 1:00
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 10
Other races by Mary-Ann Kranendonk
All 7 races
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510