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Copenhagen / HYROX / Season 8 (2025/26)

Gunnar Langnäse

GER M 50-54 n = 899
Finish · net time
1:28:29
+3:08 v median 1:25:21
Men
519/899
50-54
26/69
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
329/899
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
712/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 7:39
    v median +0:24
    1000m SkiErg 4:58
    v median +0:23
  2. Block 02 8:39
    Running 2 4:42
    v median +0:10
    50m Sled Push 3:57
    v median +0:53
  3. Block 03 9:41
    Running 3 4:54
    v median +0:02
    50m Sled Pull 4:47
    v median +0:14
  4. Block 04 11:46
    Running 4 4:58
    v median +0:06
    80m Burpee Broad Jump 6:48
    v median +1:30
  5. Block 05 10:03
    Running 5 4:56
    v median −0:05
    1000m Row 5:07
    v median +0:17
  6. Block 06 6:46
    Running 6 4:47
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:24
    Running 7 4:56
    v median +0:02
    100m Sandbag Lunges 5:28
    v median +0:23
  8. Block 08 12:13
    Running 8 5:15
    v median −0:07
    Wall Balls 6:58
    v median +0:16

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
0:52
0:09 0:43
B6 · 200m Farmers Carry
1:01
0:17 0:44
B7 · 100m Sandbag Lunges
1:11
0:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899