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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Gunnar Langnäse

GER M 45-49 n = 737
Finish · net time
1:26:03
−0:47 v median 1:26:50
Men
355/737
45-49
24/68
Field beaten
52%

The race, in three figures

Field beaten
71%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:52
v median
2/737
Rank
Biggest loss
Wall Balls
+1:02
v median
498/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:46
    v median −0:02
    1000m SkiErg 5:02
    v median +0:39
  2. Block 02 8:37
    Running 2 4:38
    v median −0:08
    50m Sled Push 3:59
    v median +0:55
  3. Block 03 8:55
    Running 3 4:37
    v median −0:35
    50m Sled Pull 4:18
    v median −0:25
  4. Block 04 10:47
    Running 4 4:40
    v median −0:33
    80m Burpee Broad Jump 6:07
    v median +0:37
  5. Block 05 10:00
    Running 5 4:54
    v median −0:26
    1000m Row 5:06
    v median +0:22
  6. Block 06 6:01
    Running 6 4:44
    v median −0:29
    200m Farmers Carry 1:17
    v median −0:52
  7. Block 07 10:37
    Running 7 4:44
    v median −0:25
    100m Sandbag Lunges 5:53
    v median +0:49
  8. Block 08 13:09
    Running 8 5:44
    v median −0:27
    Wall Balls 7:25
    v median +1:02

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
2:15
0:27 1:48
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:30 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737