The race, in three figures
The race, in words
1:36:05 at Copenhagen 2026 put Hilly Van der Wal 469th of 797 women in the Open division.
The sled pull was the standout, 0:30 quicker than the median and 236th of 797. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
0:27 faster than at Stockholm 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:40Running 1 9:13v median +1:03
-
Block 02 8:46Running 2 5:32v median +0:22
-
Block 03 10:20Running 3 5:35v median +0:12
-
Block 04 13:36Running 4 5:44v median +0:19
-
Block 05 11:14Running 5 5:47v median +0:15
-
Block 06 7:59Running 6 5:35v median +0:09
-
Block 07 10:04Running 7 5:37v median +0:13
-
Block 08 12:12Running 8 5:54v median +0:08
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.