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Copenhagen / HYROX / Season 8 (2025/26)

Hilly Van der Wal

NED W 25-29 n = 797
Finish · net time
1:36:05
+3:03 v median 1:33:02
Women
469/797
25-29
117/167
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
236/797
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
602/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:40
    Running 1 9:13
    v median +1:03
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 8:46
    Running 2 5:32
    v median +0:22
    50m Sled Push 3:14
    v median +0:25
  3. Block 03 10:20
    Running 3 5:35
    v median +0:12
    50m Sled Pull 4:45
    v median −0:30
  4. Block 04 13:36
    Running 4 5:44
    v median +0:19
    80m Burpee Broad Jump 7:52
    v median +1:30
  5. Block 05 11:14
    Running 5 5:47
    v median +0:15
    1000m Row 5:27
    v median +0:05
  6. Block 06 7:59
    Running 6 5:35
    v median +0:09
    200m Farmers Carry 2:24
    v median +0:09
  7. Block 07 10:04
    Running 7 5:37
    v median +0:13
    100m Sandbag Lunges 4:27
    v median −0:19
  8. Block 08 12:12
    Running 8 5:54
    v median +0:08
    Wall Balls 6:18
    v median +0:01

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:07
0:42 0:25
B2 · 50m Sled Push
0:55
0:35 0:20
B3 · 50m Sled Pull
0:47
0:26 0:21
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797