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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Hilly Van der Wal

NED W 25-29 n = 657
Finish · net time
1:27:01
−0:02 v median 1:27:03
Women
328/657
25-29
77/142
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−5:55
v median
3/657
Rank
Biggest loss
1000m SkiErg
+0:20
v median
533/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:24
    v median +0:49
    1000m SkiErg 5:29
    v median +0:20
  2. Block 02 7:35
    Running 2 5:17
    v median +0:15
    50m Sled Push 2:18
    v median −0:21
  3. Block 03 9:53
    Running 3 5:31
    v median +0:15
    50m Sled Pull 4:22
    v median −0:32
  4. Block 04 5:29
    Running 4 5:25
    v median +0:06
    80m Burpee Broad Jump 0:04
    v median −5:55
  5. Block 05 10:33
    Running 5 5:19
    v median −0:07
    1000m Row 5:14
    v median −0:04
  6. Block 06 7:19
    Running 6 5:05
    v median −0:16
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 9:47
    Running 7 5:07
    v median −0:11
    100m Sandbag Lunges 4:40
    v median +0:01
  8. Block 08 11:06
    Running 8 5:40
    v median −0:15
    Wall Balls 5:26
    v median −0:18

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
7:29
0:19 7:10
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657