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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Carina Nervold

NOR W 50-54 n = 797
Finish · net time
1:38:53
+5:51 v median 1:33:02
Women
527/797
50-54
26/42
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
264/797
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
675/797
Rank

The race, in words

Carina Nervold finished 527th of 797 women in the Open division at Copenhagen 2026, in 1:38:53.

If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median.

That was 2:01 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 8:04
    v median −0:06
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 7:46
    Running 2 4:54
    v median −0:16
    50m Sled Push 2:52
    v median +0:03
  3. Block 03 11:20
    Running 3 5:18
    v median −0:05
    50m Sled Pull 6:02
    v median +0:47
  4. Block 04 14:16
    Running 4 5:36
    v median +0:11
    80m Burpee Broad Jump 8:40
    v median +2:18
  5. Block 05 11:58
    Running 5 6:21
    v median +0:49
    1000m Row 5:37
    v median +0:15
  6. Block 06 7:57
    Running 6 5:49
    v median +0:23
    200m Farmers Carry 2:08
    v median −0:07
  7. Block 07 10:09
    Running 7 5:50
    v median +0:26
    100m Sandbag Lunges 4:19
    v median −0:27
  8. Block 08 12:22
    Running 8 6:16
    v median +0:30
    Wall Balls 6:06
    v median −0:11

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
1:14
0:40 0:34
B3 · 50m Sled Pull
0:55
0:24 0:31
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
1:30
0:18 1:12
B6 · 200m Farmers Carry
1:54
0:36 1:18
B7 · 100m Sandbag Lunges
1:49
0:31 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 14
Other races by Carina Nervold
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797