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Athlete Norway

Carina Nervold

Carina Nervold has raced HYROX 5 times since 2025, in 3 categories, most often the women's Individual Open (3). 1:36:52 at London Excel 2025 is the fastest of 3 in the women's Individual Open, 1,036th of 1,542 women. That is 2:06 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:36:52
London Excel 2025
Doubles Open · Mixed
1:29:24
Birmingham 2026
Individual Pro · Women
1:52:32
Birmingham 2025

Progress against the field

Carina Nervold has dropped 1:50 behind the field from Oslo 2025 to London Excel 2025.

The clock says 2:06 faster, but the races themselves got 3:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:29:24 PB
    421/549
    Beat 23%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:38:53
    527/797
    Beat 34%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:36:52 PB
    1036/1542
    Beat 33%
    ↑ 69 days after Oslo 2025 1:50 worse than the field Faster on the clock, behind the field Why ↓

    2:06 faster on the clock, yet the race was 3:56 faster for everyone, so 1:50 was lost on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:52:32 PB
    123/138
    Beat 11%
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:38:58
    282/450
    Beat 37%

Personal bests, by station

4:44
Birmingham 2026
2:02
London Excel 2025
4:35
Birmingham 2026
5:02
Birmingham 2026
5:13
Birmingham 2026
2:07
Birmingham 2026
4:19
Copenhagen 2026
5:21
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:13
50m Sled Push
2:53 2:02
50m Sled Pull
6:49 6:02
80m Burpee Broad Jump
8:40 7:48
1000m Row
5:40 5:37
200m Farmers Carry
2:28 2:08
100m Sandbag Lunges
4:56 4:19
Wall Balls
6:43 5:50