Lene Damsgaard Nielsen & Palle Bodin — Copenhagen

The race, in three figures

Field beaten

56%

Runs

29%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

274/757

Rank

Biggest loss

50m Sled Pull

+0:36

v median

601/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:11

Running 1 7:57

382/757
v median +0:01

1000m SkiErg 4:14

274/757
v median −0:06
Block 02 6:46

Running 2 4:42

270/757
v median −0:16

50m Sled Push 2:04

290/757
v median −0:06
Block 03 9:16

Running 3 4:57

272/757
v median −0:17

50m Sled Pull 4:19

601/757
v median +0:36
Block 04 9:09

Running 4 5:07

337/757
v median −0:06

80m Burpee Broad Jump 4:02

561/757
v median +0:36
Block 05 10:11

Running 5 5:11

323/757
v median −0:09

1000m Row 5:00

597/757
v median +0:18
Block 06 7:07

Running 6 5:09

328/757
v median −0:07

200m Farmers Carry 1:58

585/757
v median +0:13
Block 07 9:16

Running 7 5:10

345/757
v median −0:06

100m Sandbag Lunges 4:06

505/757
v median +0:24
Block 08 10:23

Running 8 5:33

407/757
v median +0:05

Wall Balls 4:50

528/757
v median +0:27

Where the race went

Run total: 43:42
Stations: 30:33
Roxzone: 6:32
Best run lap: 4:42

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:55

0:35 0:20

B2 · 50m Sled Push

0:47

0:30 0:17

B3 · 50m Sled Pull

0:43

0:25 0:18

B4 · 80m Burpee Broad Jump

0:47

0:22 0:25

B5 · 1000m Row

0:55

0:11 0:44

B6 · 200m Farmers Carry

1:19

0:38 0:41

B7 · 100m Sandbag Lunges

1:02

0:18 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:44 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757