Palle Bodin & Lene Damsgaard Nielsen — Malmö 2023

The race, in three figures

Field beaten

50%

Runs

16%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

41/70

Rank

Biggest loss

Wall Balls

+1:41

v median

66/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 7:04

34/70
v median −0:05

1000m SkiErg 4:09

41/70
v median +0:02
Block 02 7:11

Running 2 4:54

34/70
v median −0:01

50m Sled Push 2:17

53/70
v median +0:17
Block 03 8:59

Running 3 5:07

30/70
v median −0:06

50m Sled Pull 3:52

45/70
v median +0:15
Block 04 9:08

Running 4 5:14

35/70
v median −0:03

80m Burpee Broad Jump 3:54

60/70
v median +1:03
Block 05 10:27

Running 5 5:29

41/70
v median +0:02

1000m Row 4:58

56/70
v median +0:21
Block 06 7:25

Running 6 5:25

40/70
v median +0:04

200m Farmers Carry 2:00

56/70
v median +0:15
Block 07 10:00

Running 7 5:19

35/70
v median −0:01

100m Sandbag Lunges 4:41

65/70
v median +1:08
Block 08 11:14

Running 8 5:38

44/70
v median +0:16

Wall Balls 5:36

66/70
v median +1:41

Where the race went

Run total: 44:05
Stations: 31:27
Roxzone: 3:46
Best run lap: 4:54

Hamburg 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:33

0:18 0:15

B3 · 50m Sled Pull

0:26

0:11 0:15

B4 · 80m Burpee Broad Jump

0:58

0:10 0:48

B5 · 1000m Row

0:09

0:06 0:03

B6 · 200m Farmers Carry

0:49

0:14 0:35

B7 · 100m Sandbag Lunges

0:43

0:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:16 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70