Emilia Nordström & Emma Sandberg — Copenhagen

The race, in three figures

Field beaten

90%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

31/807

Rank

Biggest loss

100m Sandbag Lunges

−0:03

v median

372/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 7:14

81/807
v median −1:32

1000m SkiErg 4:15

16/807
v median −0:30
Block 02 6:20

Running 2 4:33

79/807
v median −0:52

50m Sled Push 1:47

302/807
v median −0:05
Block 03 7:49

Running 3 4:51

93/807
v median −0:47

50m Sled Pull 2:58

31/807
v median −0:56
Block 04 8:05

Running 4 4:53

113/807
v median −0:44

80m Burpee Broad Jump 3:12

137/807
v median −0:49
Block 05 9:46

Running 5 4:59

105/807
v median −0:43

1000m Row 4:47

195/807
v median −0:14
Block 06 6:35

Running 6 4:54

96/807
v median −0:47

200m Farmers Carry 1:41

282/807
v median −0:07
Block 07 8:13

Running 7 4:46

76/807
v median −0:54

100m Sandbag Lunges 3:27

372/807
v median −0:03
Block 08 8:26

Running 8 4:50

70/807
v median −0:59

Wall Balls 3:36

44/807
v median −0:44

Where the race went

Run total: 40:56
Stations: 25:43
Roxzone: 7:10
Best run lap: 4:33

Helsinki

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

1:06

0:34 0:32

B2 · 50m Sled Push

0:50

0:32 0:18

B3 · 50m Sled Pull

0:46

0:28 0:18

B4 · 80m Burpee Broad Jump

1:02

0:29 0:33

B5 · 1000m Row

1:03

0:10 0:53

B6 · 200m Farmers Carry

1:13

0:18 0:55

B7 · 100m Sandbag Lunges

1:09

0:20 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807