The race, in three figures
The race, in words
1:15:56 at Copenhagen 2025 put Emma Sandberg & Emilia Nordström 196th of 650 women's teams in the Doubles Open division, ahead of 70% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were where this race was made, 0:50 ahead of the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:57v median −0:12
-
Block 02 6:24Running 2 4:53v median −0:32
-
Block 03 7:54Running 3 5:11v median −0:23
-
Block 04 8:16Running 4 5:18v median −0:20
-
Block 05 10:33Running 5 5:35v median −0:09
-
Block 06 8:42Running 6 7:08v median +1:25
-
Block 07 8:35Running 7 5:24v median −0:17
-
Block 08 8:50Running 8 5:22v median −0:38
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.