Emilia Nordström & Emma Sandberg — Copenhagen

The race, in three figures

Field beaten

72%

Runs

26%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

3/28

Rank

Biggest loss

50m Sled Push

+5:00

v median

28/28

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:39

11/28
v median −0:09

1000m SkiErg 4:13

4/28
v median −0:16
Block 02 12:10

Running 2 4:37

10/28
v median −0:15

50m Sled Push 7:33

28/28
v median +5:00
Block 03 8:21

Running 3 4:47

9/28
v median −0:13

50m Sled Pull 3:34

3/28
v median −1:08
Block 04 7:53

Running 4 4:52

9/28
v median −0:10

80m Burpee Broad Jump 3:01

12/28
v median −0:08
Block 05 9:43

Running 5 5:03

14/28
v median −0:01

1000m Row 4:40

12/28
v median −0:06
Block 06 6:44

Running 6 4:53

9/28
v median −0:15

200m Farmers Carry 1:51

17/28
v median +0:04
Block 07 8:39

Running 7 4:59

8/28
v median −0:09

100m Sandbag Lunges 3:40

15/28
v median +0:00
Block 08 8:55

Running 8 5:24

12/28
v median −0:02

Wall Balls 3:31

7/28
v median −0:17

Where the race went

Run total: 40:10
Stations: 32:03
Roxzone: 6:30
Best run lap: 4:37

Stockholm

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:54

0:37 0:17

B2 · 50m Sled Push

0:58

0:15 0:43

B3 · 50m Sled Pull

0:52

0:07 0:45

B4 · 80m Burpee Broad Jump

0:57

0:04 0:53

B5 · 1000m Row

1:00

0:37 0:23

B6 · 200m Farmers Carry

1:00

0:13 0:47

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:27 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Women · n = 28