The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Rachel Hayden crossed the line in 1:19:27: 28th of 75 women, faster than 63% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 45% on the stations. On the wall balls the field had the edge, by 1:34. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
That was 2:06 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:25v median −0:17
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Block 02 7:19Running 2 4:13v median −0:31
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Block 03 9:52Running 3 4:23v median −0:43
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Block 04 9:28Running 4 4:22v median −0:40
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Block 05 9:28Running 5 4:27v median −0:42
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Block 06 7:36Running 6 4:34v median −0:25
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Block 07 9:05Running 7 4:30v median −0:37
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Block 08 13:11Running 8 5:05v median −0:38
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.