The race, in three figures
The race, in words
Afan Humphries finished 18th of 140 men in the Pro division at Glasgow 2026, in 1:03:49, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both. 2:58 slower than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:40v median −0:36
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Block 02 6:38Running 2 3:43v median −0:27
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Block 03 8:19Running 3 3:56v median −0:30
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Block 04 7:04Running 4 3:52v median −0:37
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Block 05 8:16Running 5 3:52v median −0:38
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Block 06 5:41Running 6 3:49v median −0:37
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Block 07 7:56Running 7 3:58v median −0:35
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Block 08 9:15Running 8 4:27v median −0:47
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.