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Glasgow / HYROX PRO / Season 8 (2025/26)

Sarah Francis

GBR W 45-49 n = 148
Finish · net time
1:23:29
−4:01 v median 1:27:30
Women
63/148
45-49
4/9
Field beaten
57%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
47/148
Rank
Biggest loss
50m Sled Pull
+0:29
v median
98/148
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:49
    v median −0:12
    1000m SkiErg 4:41
    v median −0:12
  2. Block 02 8:33
    Running 2 4:41
    v median −0:14
    50m Sled Push 3:52
    v median −0:11
  3. Block 03 10:28
    Running 3 4:48
    v median −0:32
    50m Sled Pull 5:40
    v median +0:29
  4. Block 04 9:29
    Running 4 4:52
    v median −0:23
    80m Burpee Broad Jump 4:37
    v median −0:57
  5. Block 05 10:03
    Running 5 5:01
    v median −0:20
    1000m Row 5:02
    v median −0:10
  6. Block 06 7:43
    Running 6 4:57
    v median −0:19
    200m Farmers Carry 2:46
    v median −0:03
  7. Block 07 10:32
    Running 7 5:04
    v median −0:15
    100m Sandbag Lunges 5:28
    v median +0:15
  8. Block 08 12:31
    Running 8 5:51
    v median −0:14
    Wall Balls 6:40
    v median +0:08

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:40
0:18 0:22
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:36
0:02 0:34
B6 · 200m Farmers Carry
1:04
0:26 0:38
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 147

A pace, not a person: at every mat, the middle of the 147 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DE
Measured against
Women · n = 148