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Birmingham / HYROX PRO / Season 8 (2025/26)

Sarah Francis

GBR W 45-49 n = 138
Finish · net time
1:20:50
−9:03 v median 1:29:53
Women
33/138
45-49
6/22
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:22
v median
29/138
Rank
Biggest loss
50m Sled Pull
+0:15
v median
83/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:06
    v median −0:24
    1000m SkiErg 4:40
    v median −0:17
  2. Block 02 7:37
    Running 2 4:24
    v median −0:17
    50m Sled Push 3:13
    v median −1:10
  3. Block 03 11:10
    Running 3 4:29
    v median −0:33
    50m Sled Pull 6:41
    v median +0:15
  4. Block 04 9:12
    Running 4 4:28
    v median −0:34
    80m Burpee Broad Jump 4:44
    v median −0:50
  5. Block 05 9:32
    Running 5 4:43
    v median −0:25
    1000m Row 4:49
    v median −0:20
  6. Block 06 7:14
    Running 6 4:35
    v median −0:27
    200m Farmers Carry 2:39
    v median −0:12
  7. Block 07 10:07
    Running 7 4:39
    v median −0:25
    100m Sandbag Lunges 5:28
    v median −0:04
  8. Block 08 10:32
    Running 8 4:48
    v median −0:24
    Wall Balls 5:44
    v median −1:22

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:18
0:44 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138