The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Sarah Francis crossed the line in 1:20:50: 33rd of 138 women, faster than 76% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
That was 1:24 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:06v median −0:24
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Block 02 7:37Running 2 4:24v median −0:17
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Block 03 11:10Running 3 4:29v median −0:33
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Block 04 9:12Running 4 4:28v median −0:34
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Block 05 9:32Running 5 4:43v median −0:25
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Block 06 7:14Running 6 4:35v median −0:27
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Block 07 10:07Running 7 4:39v median −0:25
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Block 08 10:32Running 8 4:48v median −0:24
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.