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Rotterdam / HYROX PRO / Season 7 (2024/25)

Sarah Francis

GBR W 40-44 n = 77
Finish · net time
1:19:33
−11:32 v median 1:31:05
Women
18/77
40-44
3/5
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
14/77
Rank
Biggest loss
1000m SkiErg
+0:01
v median
42/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:00
    v median −0:17
    1000m SkiErg 4:48
    v median +0:01
  2. Block 02 7:36
    Running 2 4:28
    v median −0:32
    50m Sled Push 3:08
    v median −0:33
  3. Block 03 10:47
    Running 3 4:36
    v median −0:48
    50m Sled Pull 6:11
    v median −0:53
  4. Block 04 9:03
    Running 4 4:35
    v median −0:49
    80m Burpee Broad Jump 4:28
    v median −1:13
  5. Block 05 9:42
    Running 5 4:45
    v median −0:50
    1000m Row 4:57
    v median −0:05
  6. Block 06 6:46
    Running 6 4:35
    v median −0:55
    200m Farmers Carry 2:11
    v median −0:26
  7. Block 07 10:19
    Running 7 4:42
    v median −0:50
    100m Sandbag Lunges 5:37
    v median −0:05
  8. Block 08 10:36
    Running 8 5:06
    v median −0:54
    Wall Balls 5:30
    v median −0:31

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:07
0:05 0:02
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77