The race, in three figures
The race, in words
1:20:35 at London Excel 2025 put Sarah Francis 106th of 315 women in the Pro division, ahead of 66% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. The wall balls cost the most time: 1:07 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
The field ran 2:19 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:07v median −0:06
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Block 02 6:47Running 2 3:33v median −0:16
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Block 03 9:23Running 3 3:41v median −0:22
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Block 04 8:00Running 4 3:41v median −0:23
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Block 05 8:46Running 5 3:47v median −0:22
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Block 06 6:14Running 6 3:46v median −0:22
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Block 07 9:32Running 7 3:54v median −0:19
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Block 08 13:18Running 8 5:30v median −0:26
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.