The race, in three figures
The race, in words
A top 10% finish for Gregory John at Glasgow 2026: 1:07:46, 58th of 595 men in the Open division.
The wall balls were the standout, 1:54 quicker than the median and 96th of 595. Stronger after halfway: 3:40 better against the middle of the field than before it.
The fastest of 5 finishes in the Open division for Gregory John.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:07v median −0:46
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Block 02 6:00Running 2 3:56v median −0:52
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Block 03 7:52Running 3 4:00v median −1:06
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Block 04 9:11Running 4 4:03v median −1:07
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Block 05 8:43Running 5 4:03v median −1:14
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Block 06 5:48Running 6 4:04v median −1:06
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Block 07 7:53Running 7 4:04v median −1:08
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Block 08 10:04Running 8 4:40v median −1:20
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.