The race, in three figures
The race, in words
1:09:24 at Glasgow 2026 put Simon Powner 73rd of 595 men in the Open division, ahead of 88% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:15v median −0:38
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Block 02 6:42Running 2 4:02v median −0:46
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Block 03 8:04Running 3 4:10v median −0:56
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Block 04 8:24Running 4 4:12v median −0:58
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Block 05 9:00Running 5 4:14v median −1:03
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Block 06 6:09Running 6 4:07v median −1:03
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Block 07 7:58Running 7 4:00v median −1:12
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Block 08 10:32Running 8 4:47v median −1:13
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.