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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Simon Powner

GBR M 40-44 n = 1206
Finish · net time
1:13:12
−7:04 v median 1:20:16
Men
308/1206
40-44
38/170
Field beaten
75%

The race, in three figures

Field beaten
88%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:20
v median
513/1206
Rank
Biggest loss
50m Sled Pull
+0:19
v median
748/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:05
    v median −0:25
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 6:46
    Running 2 4:18
    v median −0:36
    50m Sled Push 2:28
    v median +0:03
  3. Block 03 9:00
    Running 3 4:25
    v median −0:47
    50m Sled Pull 4:35
    v median +0:19
  4. Block 04 9:34
    Running 4 4:25
    v median −0:49
    80m Burpee Broad Jump 5:09
    v median +0:01
  5. Block 05 9:19
    Running 5 4:39
    v median −0:40
    1000m Row 4:40
    v median +0:05
  6. Block 06 6:08
    Running 6 4:27
    v median −0:49
    200m Farmers Carry 1:41
    v median −0:17
  7. Block 07 9:28
    Running 7 4:22
    v median −0:54
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 10:45
    Running 8 5:02
    v median −0:41
    Wall Balls 5:43
    v median −0:20

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206