The race, in three figures
The race, in words
1:11:30 at Glasgow 2026 put Paul Johnston 97th of 595 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Stronger after halfway: 4:20 better against the middle of the field than before it. Time in the roxzone, 3:19, was faster than 93% of the field.
The field ran 6:09 faster at Glasgow 2026 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:23v median −0:30
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Block 02 7:10Running 2 4:18v median −0:30
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Block 03 8:35Running 3 4:30v median −0:36
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Block 04 9:19Running 4 4:32v median −0:38
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Block 05 9:09Running 5 4:28v median −0:49
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Block 06 6:22Running 6 4:26v median −0:44
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Block 07 8:10Running 7 4:26v median −0:46
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Block 08 10:51Running 8 5:00v median −1:00
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.